Are You Depressed?
Take the test with the following in mind: Over the last 2 weeks, how often have you been bothered by the following problems? After receiving your results, you’ll have the opportunity to learn more about your symptoms and talk to a mental health professional.
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Little interest or pleasure in doing things?*
Feeling down, depressed, or hopeless?*
Trouble falling or staying asleep, or sleeping too much?*
Feeling tired or having little energy?*
Poor appetite or overeating?*
Feeling bad about yourself - or that you are a failure or have let yourself or your family down?*
Trouble concentrating on things, such as reading the newspaper or watching television?
Moving or speaking so slowly that other people could have noticed. Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual?*
Thoughts that you would be better off dead, or hurting yourself?
Santa Clara County Crisis & Suicide Hotline 1-855-278-4204


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If you are in a life threatening situation – don’t use this site. Call +1 (800) 273-8255 or use these resources to get immediate help.

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